National Stress Awareness Day 2016
Madiha BrownNovember 01, 2016
The PAVO mental health team’s way of trying to reduce stress in the workplace – “Havin’ A Laugh” whilst promoting the elephant in the room ...
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YAPS - Sharing the Voice
Madiha BrownOctober 25, 2016
The Young Adult Peer Support Project, delivered by the mental health charity Ponthafren Association , recently received a welcome opportuni...
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Thank goodness it's Friday in Knighton!
Madiha BrownOctober 07, 2016
This week's guest post is by Doreen Matthews - a member of the thriving Knighton Mid Powys Mind Friday group . It was written at the hei...
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Ponthafren: out of hours, full of ideas
Madiha BrownSeptember 28, 2016
Chinese Night at Ponthafren Association Barbara Perkins has been working at Powys Association of Voluntary Organisations (PAVO) for three y...
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Festivals and the wellbeing scene
Madiha BrownSeptember 19, 2016
courtesy Shambala Festival by guest author Philip Moisson During this blog I'd like to talk about the Powys Five Ways to Wellbeing and ...
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Second Chances, New Horizons
Madiha BrownSeptember 08, 2016
Matt Clark (second from left), retiring Reserve Warden, Montgomeryshire Wildlife Trust This week's guest post was first published in the...
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Psychoeducation for Bipolar Disorder
Madiha BrownSeptember 01, 2016
We recently found out about a new support initiative in Powys for people diagnosed with bipolar disorder. We asked Paul Gauci, who works at...
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